Regain control of your life
and SHINE!
My Approach
My approach is to start where you are right now, and together we create a mindfulness practice that is manageable, fun and unique to your lifestyle, to begin your healing journey from co- dependency, emotional abuse or divorce trauma.
We start with the relationship you have with yourself and look at the self-limiting beliefs that blocks you from moving on from the past.
I want to see you smile again babes, and by rediscovering your passions and making yourself a priority you will gain confidence to start your new independent life and get to really enjoy it too. By learning the foundations of self - compassion and self - love, you will start to heal and move forward and feel more love towards yourself.
You don't have to do this on your own - I can be your self- love conscious coach.
My mission
My mission is to coach and support women to rekindle a self-love relationship to claim back their power, happiness and sparkle after leaving a co-dependent relationship.
With manageable mindfulness and mood-boosting exercises, I will shift your focus towards making yourself a priority and creating the life you want. My SHINE programmes will guide you to regain control of your life ,and to take your first steps towards a self-love journey that is fun, rebuilds your confidence and accepts who you are without judgement.
You are enough, worthy, and limitless in all areas of your life, babes! And I have made it my mission for you to never feel that you’re alone.
Let’s do this together and work towards your fabulous, future self and SHINE!
Love Michelle x
